BBC: Orienteering possibly helps protect against age-related cognitive decline
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Topic created by RichSpecht on Mon May 11, 2026 at 6:39 pm

RichSpecht
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Just an FYI to the board that a recent article on the BBC website discusses 3 ways to minimize age-related mental decline. One of the ways listed is maintaining spacial skills and it specifically mentions orienteering as a possible way of maintaining the hippocampus to delay symptoms of dementia.