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Hickory Run addition - Yoga
  • Topic created by MaryFrank on Mon Aug 11, 2025 at 9:26 am
    Mary Frank (MaryFrank)
    MaryFrank
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    We are adding to the schedule for Hickory Run - Yoga.  It will be hosted by our own Ann MacMullan!!

    Thank you Ann!
  • Reply by anniemac on Sat Aug 23, 2025 at 6:30 pm
    Ann Grace MacMullan (anniemac)
    anniemac
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    It will be fun! Saturday afternoon 3/3:30 location TBD: unwind, stretch - and I will also share my favorite breathing exercise for focus you can use before races! Beginners welcome. I will have a few extra mats, but if you have one, feel free to bring your own. And if you have any areas you need help with, let me know and we can tailor this short (40 min) session to whoever shows up! Kids welcome too.
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